For ADHD time blindness
Plan the start, not the deadline.
Steady works backwards from when you need to be somewhere, adds a realistic buffer, and tells you the moment to begin.
Time anchors
Enter when you need to arrive. Steady tells you when to start and when to leave.
Buffer calculator
Turn a gut estimate into a realistic duration.
Getting ready
Every step gets a clock time, counted back from the door.
Lateness patterns
See what actually makes you late, so you can plan for it.
Steady is a planning tool, not medical advice.